MLB Daily DeltaWeek 17 · July 22, 2026
PJ Poulin
WSH · P
Change to
Portrait of Ryne Stanek
Ryne Stanek
STL · P
Change to
Who's more valuable, rest of season

Ryne Stanek.

He projects to help you in more roto categories the rest of the way — strikeouts, ERA, and WHIP. PJ Poulin’s box score looks better right now, but it’s built on luck that won’t hold.

Head-to-head
K
ERA
WHIP
W
SV

Ryne Stanek wins 3 categories (K, ERA, WHIP); PJ Poulin wins 2 (W, SV).

04

Under the hood

Underlying skill — each value vs league avg
Fastball Velolg 94.0 · higher = better
PJ Poulin
90.1
Ryne Stanek
98.1
Swinging-Strike %lg 11.0% · higher = better
PJ Poulin
6.8%
Ryne Stanek
14.2%
Strikeout %lg 22.0% · higher = better
PJ Poulin
16.3%
Ryne Stanek
24.0%
Chase %lg 28.5% · higher = better
PJ Poulin
23.7%
Ryne Stanek
28.9%
Hard-Hit % Allowedlg 40.0% · lower = better
PJ Poulin
44.3%
Ryne Stanek
33.3%
Barrel % Allowedlg 8.0% · lower = better
PJ Poulin
9.4%
Ryne Stanek
7.6%
xwOBA Allowedlg .315 · lower = better
PJ Poulin
.353
Ryne Stanek
.313
stabilized — trust it · small sample yet · dashed = league avg · right = better
05

The tape

Rest-of-season projection · bold = leads
rest-of-season projection current season projection range
Rate · earned-run quality
ERAlower is better
PJ Poulin
2.266.50
lg xERA 4.10
now 3.20
3.78
Ryne Stanek
2.266.50
lg xERA 4.10
now 5.56
3.71
WHIPlower is better
PJ Poulin
1.051.96
now 1.46
1.26
Ryne Stanek
1.051.96
now 1.76
1.25

Volume · rest of season
Strikeoutshigher is better
PJ Poulin
4035.60
now 18
17
Ryne Stanek
4035.60
now 30
28
Winshigher is better
PJ Poulin
.0004.20
now 3
23
Ryne Stanek
.0004.20
now 1
01
Saveshigher is better
PJ Poulin
.0003.40
now 2
12
Ryne Stanek
.0003.40
now 1
02
If you already own them — trade angle
Sell HighPJ Poulin — sell high. His value is peaking; good time to trade him.conf 0.95
Hold · wait & seeRyne Stanek — hold.conf 0.50
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