MLB Daily DeltaWeek 17 · July 19, 2026
Portrait of Emmet Sheehan
Emmet Sheehan
LAD · P
Change to
Jake Bennett
BOS · P
Change to
Who's more valuable, rest of season

Jake Bennett.

He projects to help you in more roto categories the rest of the way — ERA and WHIP. Emmet Sheehan’s box score looks better right now, but the luck-stripped projection flips it.

Head-to-head
K
ERA
WHIP
W
SV n/a

Jake Bennett wins 2 categories (ERA, WHIP); Emmet Sheehan wins 1 (K); 1 even; SV n/a.

04

Under the hood

Underlying skill — each value vs league avg
Fastball Velolg 94.0 · higher = better
Emmet Sheehan
94.5
Jake Bennett
92.9
Swinging-Strike %lg 11.0% · higher = better
Emmet Sheehan
15.3%
Jake Bennett
12.2%
Strikeout %lg 22.0% · higher = better
Emmet Sheehan
26.6%
Jake Bennett
18.7%
Chase %lg 28.5% · higher = better
Emmet Sheehan
35.2%
Jake Bennett
37.3%
Hard-Hit % Allowedlg 40.0% · lower = better
Emmet Sheehan
39.4%
Jake Bennett
34.4%
Barrel % Allowedlg 8.0% · lower = better
Emmet Sheehan
9.7%
Jake Bennett
5.8%
xwOBA Allowedlg .315 · lower = better
Emmet Sheehan
.306
Jake Bennett
.269
stabilized — trust it · small sample yet · dashed = league avg · right = better
05

The tape

Rest-of-season projection · bold = leads
rest-of-season projection current season projection range
Rate · earned-run quality
ERAlower is better
Emmet Sheehan
2.036.21
lg xERA 4.10
now 4.50
3.88
Jake Bennett
2.036.21
lg xERA 4.10
now 5.28
2.96
WHIPlower is better
Emmet Sheehan
1.021.64
now 1.16
1.23
Jake Bennett
1.021.64
now 1.50
1.19

Volume · rest of season
Strikeoutshigher is better
Emmet Sheehan
4083.60
now 62
59
Jake Bennett
4083.60
now 8
24
Winshigher is better
Emmet Sheehan
.0005.20
now 3
24
Jake Bennett
.0005.20
now 1
24

SV — not applicable. Both pitch out of the rotation.

If you already own them — trade angle
Hold · leans buyEmmet Sheehan — hold.conf 0.60
Sell HighJake Bennett — sell high. His value is peaking; good time to trade him.conf 0.89
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